Are you Co-Parenting in Chaos? Does everything feel like a battle when it comes to communicating with your Ex?
Then The Calm Co-Parenting Kickstart: 5 Shifts for Less Stress & More Stability When Dealing With a Difficult Ex is for you.
Click here for your free copy!
Support Groups
Are you considering divorce? Your heart might be pulled in a thousand directions right now – worried about your future, processing your own emotions, and trying to hold everything together. Whether you’re feeling lost, heartbroken, angry, or overwhelmed (or all of the above), you don’t have to navigate this alone. Others are walking this same path, carrying the same hopes and fears. And if you have children, co-parenting adds multiple layers of complexity to an already challenging time.
In my groups, parents and non-parents come together to share their journeys. While you’re busy taking care of all the moving pieces of your life – it’s easy to forget about your own needs. Our groups offer you a dedicated space to pause, breathe, and focus on yourself. Here, you can explore what you want your future to look like, both for you and your children, supported by others who truly understand what you’re going through.
Below are the current support group options. Please complete this form to receive more information!
New Group!
Untying Knots: A Group for Women During Separation & Divorce
Weekly, Virtual | Online
Mondays- 6-7:15pm
On-going monthly membership. Members are expected to attend at least 2x/month, but may attend weekly if desired at no additional charge.
10 Member maximum
Please complete this form to receive more information!
Dads & Divorce
Weekly, Virtual | Online
TBD
On-going monthly membership. Members are expected to attend at least 2x/month, but may attend weekly if desired at no additional charge.
10 Member maximum
Please complete this form to receive more information!
13 week Clear the Co-Parenting Chaos program
Weekly virtual sessions | Online
A support program for parents navigating divorce, parenting plans, and the challenges of co-parenting.
Topics include:
- How to not let divorce damage your children
- Manage the stress and anxiety of parenting & co-parenting through and post-divorce
- Strengthen the relationship with their children in any custody plan
- Communicate with a challenging Ex
- Set boundaries, learn to let go, and maybe even enjoy co-parenting after divorce
Members have access to weekly lessons online and weekly group sessions to discuss that week’s topic.
Join the list to be the first to know (and receive The Calm Co-Parenting Kickstart: 5 Shifts for Less Stress & More Stability When Dealing With a Difficult Ex bonus)!
10 Member maximum