Specialties Overview

All services are offered virtually or in-person. Visit the Telehealth page for more info on virtual sessions.

  • Individual Counseling: Weekly or biweekly meetings, 50 mins.
  • Couples Counseling: Weekly or biweekly meetings, 50 mins.
  • Co-Parenting Team Coaching: Weekly, biweekly, or monthly meetings 90 minutes minimum. Please contact me for more information 

I realize that no two clients are the same and as such tailor my approach to meet your needs and preferences. Using an integrative model, I will help you recognize underlying stressors, fully realize your strengths, and adjust certain behaviors and thoughts in order to parent in a different, healthier way.

My practice specializes in working with individuals, couples, and co-parenting teams. For more information please visit:

Treatment areas include, but are not limited to:

Relationship Burnout • Anxiety • Co-Parenting after Divorce • Divorce Mediation • Life Transitions • Partnership & Marriage • Parenting • Pregnancy, Prenatal & Postpartum Relationship & Communication Issues • Stress Reduction & Management

Treatment approaches include, but are not limited to:

Acceptance and Commitment Therapy (ACT) • Attachment-based • Cognitive Behavioral (CBT) • Collaborative & Proactive Solutions (CPS) • Emotionally Focused • Facilitative Mediation • Gottman Method • Humanistic • Mindfulness-Based Therapy • Positive Psychology •